6 hours ago Is standing the new smoking? Experts claim that being upright for too long increases risk of potentially deadly disease

An Australian study has suggested that standing for too long does nothing to improve heart health and could even raise the risk of deep vein thrombosis.

Events

8 hours ago How to fix your sleep for good: A masterclass with the UK's leading insomnia expert

Learn the tools and strategies to reclaim your sleep health with Natalie Pennicotte-Collier

Politics

13 hours ago Spine health expert shares six foods to avoid for back health and cancer risk

As World Spine Day is held on October 16, one expert has taken to social media to share the foods you should be cutting out of your diet in order to reduce your risk of back pain and cancer

Science

15 hours ago Spine health expert shares six foods to avoid for back pain and cancer risk

A spine health guru has revealed the six foods that can be 'bad for your back' but also increase your risk of cancer in a new video, saying it's important to avoid them

Science

33 hours ago Professor Tim Spector issues 'pesticide' warning to anyone who eats porridge for breakfast

Professor Tim Spector has urged people to avoid eating some traditional breakfast foods as they contain high levels of pesticides that could be dangerous to people's health

Events

37 hours ago Tim Spector appears on ITV Lorraine to share major tip to transform your health

Professor Tim Spector, the nutritional scientist and founder of the Zoe health app, has shared the 'one' thing people should do to transform their health, as he opened up about his own health scare.

Politics

38 hours ago Doctor explains two key tips to lower cholesterol without taking statins

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking medication.

Politics

38 hours ago Doctor shares one food to eat daily that improves heart health and prevents disease

Maintaining a healthy heart is vital to overall health and wellbeing. Now experts shared there is one specific food you can incorporate into your diet to maintain a healthy heart

Science